Sports Injury Physiotherapy

  Understanding Pelvic Pain Pelvic pain can affect daily comfort, mobility, and overall quality of life. It may present as aching, pressure, sharp discomfort, or a feeling of heaviness in the lower abdomen or pelvic region. Some individuals experience symptoms during sitting, exercise, or routine activities, while others notice discomfort associated with bladder function or postpartum recovery. For people living in Edmonton, understanding the underlying causes is an important step toward finding appropriate care. Common Causes of Pelvic Pain Pelvic pain can arise from a variety of musculoskeletal and functional factors. Muscle tension or weakness in the pelvic floor, joint dysfunction, posture-related strain, pregnancy and childbirth recovery, and core instability may all contribute to ongoing discomfort. In some cases, bladder concerns or pelvic floor dysfunction can create additional symptoms such as urgency, pressure, or difficulty with muscle control. How Pelvic Floor Physioth...

  Shoulder pain is one of the most frequent complaints treated in clinical practice, often affecting athletes and office workers alike. However, not all shoulder pain is created equal. While many assume a dull ache is simply soreness, it often points to a specific mechanical issue known as Shoulder Impingement . This condition occurs when the tendons of the rotator cuff are intermittently trapped and compressed during shoulder movements, leading to inflammation and persistent discomfort. Understanding the early warning signs is vital for preventing long-term joint damage. If you are active in Alberta, seeking professional assessment through Sports Physiotherapy Edmonton can help you differentiate between a minor strain and a structural impingement. 1. The Painful Arc Phenomenon One of the most classic signs of Shoulder Impingement is pain that occurs only within a specific range of motion. Typically, patients feel perfectly fine when their arm is at their side. However, as they lif...